The Best Fitness Trackers for Your Workout of 2024

Overview

Fitness trackers have gone a long way since the days of simple bands that only measured steps. Modern fitness monitors can track everything from your heart health to how quickly you recover from a strenuous workout. Fitness trackers may track how many calories you burn, how many steps you take, how far you run, how well you sleep at night, increase your steps per day by more than a mile and much more. 

The functionality and price of fitness trackers range from daily active minutes to complex sleep metrics and period tracking. Choosing the finest fitness tracker or fitness watch for your needs might be difficult with so many options. We put dozens to the test, running, hiking, swimming, and even sleeping for hours to determine which outperforms and which does not, in order to assist you make up your mind.

Top Picks

• Best Overall: Fitbit Charge 4 Fitness
• Best Bang for Your Buck: Amazfit Band 5
• Best Cheap: MorePro Fitness Tracker
• Best Premium: Fitbit Luxe Fitness and Wellness Tracker
• Best Battery Life: Fitbit Inspire 2 Health & Fitness Tracker
• Best Tracking: Fitbit Charge 5
• Best for Style: Garmin vivosmart 4
• Best for Alex Fit: Amazon Halo View fitness tracker

Buying Guide

You should first assess your requirements before purchasing a fitness tracker. With so many options on the market nowadays, it can be difficult to choose one above the others. Wearables are available for beginners, gym rats, runners, and swimmers. So, how can you locate the ideal tracker for your needs? Here are a few things to think about:

1. GPS

With GPS tracking, a fitness tracker can provide information such as mileage, speed, location, and elevation. A simpler, less expensive fitness tracker can suffice if you simply use it at the gym to monitor your steps and heart rate. If you plan to perform more outdoor activities, such as running or bicycling, a fitness tracker with GPS may be useful. A GPS feature is included into some fitness bands. Fitbit and Garmin are two well-known fitness bracelets with GPS.

2. Sleep Tracking 

Fitness trackers are no longer merely for counting steps. A popular feature is sleep tracking. Overnight sleep is essential for maintaining good health and well-being throughout your life. Many fitness trackers provide sleep data, which can range from how long you slept to how much time you spend in different sleep stages. Many devices offer silent alarms that vibrate to wake you up without waking up your mate.

3. Water Resistance

If you plan to swim with your fitness tracker, ensure it's not just waterproof but also capable of tracking your laps in the pool. Before putting a wearable into the shower or the pool, always check the indications on the gadget or the manufacturer's website.

4. Battery Life

The battery life of trackers is usually rather good. Some devices have battery-saving modes that slow down the rate at which they connect to GPS satellites. Disposable watch batteries survive longer in trackers, but they must be replaced every few months to a year. Solar recharging is available on a few premium pricing trackers.

FAQs

1. Which fitness tracker is most accurate?

Fitbit devices were determined to be the most accurate when assessing total calories burned in a study published in the International Journal of Cardiology. In fact, when compared to lab measurements, they measured calories burned within 3-4 calories.

2. Are Garmin watches worth it?

The Garmin Fenix series watch is perfect for someone who is willing to put in the effort to fully use its features. You can go crazy with it, but for most of us who only require its basic functionality, a cheaper alternative or just utilizing your smartphone would suffice.

3. Is GPS important on a fitness tracker?

A fitness tracker is a device that uses GPS to measure workouts over long distances, such as running, cycling, walking, or swimming. When it comes to determining distance, GPS is more accurate than a simple step counter. A fitness tracker with GPS functionality gives statistics on your level of performance, allowing you to track your progress over time.

Final Thoughts

Nothing aids in the improvement of your training more than a fitness tracker. This device will keep track of your progress, ensuring that you meet all of your objectives. As a result, it's critical to select the appropriate rack for your requirements. Hopefully, the knowledge you've received will assist you in visualizing how you want your final configuration to work. Of course, you should read any accessible reviews and details before making your final decision. Please feel free to add your helpful comments if you believe I missed one that is relevant.